Johnston Athletic

Come for the workout.

Stay for the people.

Johnston Athletic is a coach-led fitness community for people who want to get stronger without the ego, intimidation, or guesswork.
No experience necessary. Every workout is scaled to you.

Come for the workout.

Stay for the people.

No experience necessary.
Every workout is scaled to you.

Welcome to

Johnston Athletic!

Johnston Athletic brings fitness, recovery, and community together under one roof. From CrossFit, HYROX, personal training, and nutrition coaching to Momentum classes for adults 50+, we offer programs for every fitness level. Enjoy premium amenities, including a loft gym, private infrared saunas, a member lounge, workspaces, towel service, and on-site childcare—all designed to help you train, recover, and thrive.

More Than a Gym

A Place to Get Stronger…Together.

Fitness is about more than showing up for a workout. It’s about finding a place where you feel welcome, a team that pushes you to improve, and the support you need to reach your goals. At Johnston Athletic, you’ll find quality equipment, knowledgeable coaches, challenging workouts, and a community that celebrates progress at every level.
Whether you’re just starting your fitness journey, looking to take your performance to the next level, or simply trying to feel stronger and healthier, you’ll have the coaching, resources, and encouragement to keep moving forward. We’re here to help you build confidence, develop healthy habits, and discover what you’re capable of—one workout at a time.
Just great coaching, a supportive community, and people who want to get better together.

What We OFfer

GROUP FITNESS

With a team behind you.

CrossFit Classes
Momentum 55+ Classes
Hyrox Classes (coming soon!)
Weightlifting Classes
Kids & Youth Classes

PERSONAL TRAINING

Built solely around you.

One-on-one coaching for strength, weight management, athletic performance, confidence, or simply getting back into a routine.

Whatever your goals, we’ll help you get there.

NUTRITION COACHING

Training is only part of the equation.

Learn how to make better nutrition choices, develop sustainable habits, and build an approach to eating that supports your individual fitness and lifestyle goals.

THE LOFT CLUB

A place to train on your own terms.

The Loft Club gives members additional training options outside of scheduled group classes, providing flexibility for independent workouts and extra training.

SAUNAS

Recover. Relax. Recharge.

Take time to unwind after your workout with access to our sauna. It’s a simple way to make recovery and relaxation part of your fitness routine.

STAFFED CHILDCARE

Work out while your kids are taken care of.

Our staffed childcare gives parents the freedom to focus on their workout while their children are cared for in a safe, supervised environment.

WHY JOHNSTON ATHLETIC?

We’re a place where regular people become stronger – with coaches and a community that actually know you.

EXPERT COACHING. REAL RESULTS.
Get the guidance you need to train with confidence. Every workout is coach-led, movements are tailored to your ability, and you’re supported every step of the way.
A COMMUNITY THAT PUSHES YOU FORWARD
Find your people. Our coaches know your name, celebrate your progress, and help you stay motivated. You’re joining a community that’s invested in your success.
TRAINING THAT MAKES A DIFFERENCE
Build strength, improve endurance, and gain confidence with workouts designed to support your goals and make everyday life better. Start where you are and discover what you’re capable of.

Built for Every Body

Never Worked Out Here Before? That’s exactly who we built this for.

We offer CrossFit Class, Hyrox Classes, Momentum Classes for Adults 55+, Personal Training, Nutrition Coaching, Open Gym Memberships, Loft Club Memberships, & Sauna memberships. CrossFit classes typically run 50-55 minutes, and class sizes vary by time of day.
Your first workout doesn’t have to be your hardest workout. It just has to be your first.

Johnston Athletic Reviews

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Krista profile picture
Krista
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Great group of coaches and members. Couldn't ask for a better group of folks to embrace the suck with! Amazing new gym space with nice amenities. Owners are kind, fair and always willing to listen to feedback. I would give them more stars if I could!
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Joy V profile picture
Joy V
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I absolutely love this gym. Both the space and the people are awesome. I've been taking personal training sessions with Tyler to help me prepare for the Tactical Games and he has been amazing to work with. The research alone that he did into the competition to help me properly prepare for it blew my mind. Cannot recommend this place enough!
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Vaishnavi S profile picture
Vaishnavi S
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About a year ago, my husband Deep and I joined CrossFit Merle Hay—and honestly, it turned out to be one of the best decisions we made. We had just relocated to a new city and state, knowing only a handful of people. With my job being fully remote, my days lacked social interaction, and I found myself craving a reason to step outside, break the routine, and reconnect- with people and with my own well-being. Around that time, we kept hearing amazing things about CrossFit from close friends who spoke about it not just as a workout, but as a community. That, combined with our goal to prioritize our health and stay active after work, pushed us to give it a try. I’ll admit, I was skeptical at first. I had never really been to a gym before, so the idea of starting CrossFit felt intimidating. I wasn’t sure how I’d keep up or where to even begin. But from day one, the coaches made all the difference. They were incredibly supportive, attentive to my form, and always ready with modifications that met me where I was. They helped me build confidence step by step, turning something that once felt overwhelming into something I genuinely look forward to. What really stands out about CFMH is the balance—they push you to grow and challenge yourself, but they also truly care. It’s not just about workouts; it’s about progress, encouragement, and showing up for each other. Over time, we didn’t just get stronger physically—we found a community. We’ve made great friends, built meaningful connections, and created a routine that brings energy and positivity into our lives. If you’re on the fence, like I once was, just start. CrossFit Merle Hay isn’t just a gym—it’s a place that helps you become a stronger, more confident version of yourself, surrounded by people who genuinely want to see you succeed.
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Ben K profile picture
Ben K
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Great people and great coaches! I've been with CFMH since 2023 and it's been great.
Posted on Google Google
Ben F profile picture
Ben F
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I’ve been a member at CFMH for about 2 months now and have loved my experience. Every single coach is kind, caring, and best of all they’ll help you understand how to adapt the workout to your skill level if it might be a little bit beyond what you can do. I feel so much healthier and have more energy throughout my day than I did just 2 months ago. Looking forward to many more workouts to come with CFMH!
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Nissi S profile picture
Nissi S
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Me a encantado la experiencia, la verdad ya llevo como 4 meses entrenando junto a ellos y me hacen sentir parte de la familia, a pesar de que no hablo inglés ellos igual tratan de explicarme lo mejor que puedan y eso me gusta lo recomiendo una y mil veces, son súper amables y amigables es mi lugar favorito 🫶🏻 gracias por todo
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Anne A profile picture
Anne A
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"Crossed" trying out a real life CrossFit class off my 2025 bucket list! Joined a friend for my very first class at CrossFit Merle Hay this week. I was a little intimidated walking in, but the first thing I noticed was that every single person that walked in the door was welcomed by name by several of the coaches in the gym. Really warm and inviting culture within the gym. Second thing was the coaches were super helpful in helping first timers like me scale appropriately until I got the form right and were supportive as I got the hang of it. Lastly, what a family friendly environment. A few of the class members had kiddos tagging along. Respect to them for sticking to their goals but also respect to CrossFit Merle Hay for having a cool and safe space for them to hang out. Will definitely be back in 2026!
Posted on Google Google
Jackson B profile picture
Jackson B
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There is great energy in the gym! They play fantastic hype music and they do a great job of creating camaraderie in the class.
Posted on Google Google
Lindsay P profile picture
Lindsay P
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
CrossFit Merle Hay is awesome! I recently dropped in for a class, and the entire experience was great from start to finish. The workout was definitely challenging, but the instructor did an amazing job helping me scale everything to my level so I felt supported the whole time. I left feeling accomplished, energized, and genuinely stronger than when I walked in. If you’re looking for a welcoming, motivating place to train—whether you're visiting or local—this is the spot!
Posted on Google Google
Vanessa D profile picture
Vanessa D
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
From the beginning, the communication has been stellar! My first class was a great stepping stone to getting back into a gym space. Coach Vince walked me through every move and explained the whole process. I look forward to joining this community and continuing my fitness journey.
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Start Your Fitness Journey Today

YOUR GOALS. YOUR JOURNEY.
WE'LL HELP YOU GET THERE.

Johnston Athletic

Johnston Athletic is our complete fitness community, offering group fitness, personal training, open gym, and youth athletic training.
CrossFit Merle Hay is our CrossFit program/community within the facility.
Copyright © 2026 Johnston Athletic. All Rights Reserved.